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Pontypridd & Rhondda NHS Trust

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Click here for

Public Health News

August 2008

courtesy of

Monica & Terry Dennis, Cowbridge.

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Education - Transport

Pre-Hospital Emergency Care Training Agency

28 St Albans Rd
Tynewydd
Rhondda
CF42 5DD


Tel: 07807 456569
Tel: 01443 777724

We provide Event Cover,

Patient Transport Services including home to Airport and vice versa,

First Aid Training Courses including First Aid at Work,

Sports Injuries Courses etc.

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PUBLIC HEALTH NEWS

August 2008

Welcome to the August edition of Public Health News

Note: This newsletter is produced by Healthcare Alliances without any financial support from any source. This enables us to provide an independent and objective service

We welcome your comments and suggestions.  If you have any information that you would like to share with others please let me know and I will be happy to circulate it in the next newsletter.  Best wishes, Monica & Terry Dennis. news@healthcarealliances.co.uk


WALES NEWS - 23 items

WALES NEWS

Population density data for 2006 available

The NPHS Health Information Analysis Team in collaboration with the Wales Centre for Health has published 2006 data relating to population density

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Audit Committee finds the Welsh Assembly Government is failing to lead the way in increasing physical activity

The Welsh Assembly Government is not providing effective leadership in its efforts to increase physical activity in Wales according to a report by the National Assembly for Wales ’ Audit Committee. The Committee has found that there is no overall action plan and no one department taking overall control of the strategy outlined n Climbing Higher. Moreover, other Government strategies are also attempting to address the same issues but doing so in different ways, which is causing confusion among those working in the field

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National Suicide Prevention Action Plan

National Suicide Prevention Action Plan ASIST is a central strand of the anticipated National Suicide Prevention Action Plan for Wales . It is being rolled out by Mind Cymru who have secured funding from the Big Lottery to raise awareness of suicide and train essential front-line services in early intervention skills.  An introductory session will be held on1 September 2008 in Cardiff . The target audience is GPs,  Health Visitors, Midwives, A & E staff, and those staff who carry out the follow-up protocols on people that have been admitted to hospital for self-harm. For more details contact a.briscoe@mind.org.uk or  tel:  01654 703487 / 07525 933815

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Going on holiday in Europe ? don’t forget your MMR

The National Public Health Service for Wales (NPHS) is reminding parents of the importance of immunising their children when travelling after receiving reports of increased measles activity in Europe .  The NPHS Vaccine Preventable Disease Programme reports that many countries of the world, including those in Europe and North America , are reporting outbreaks of the disease

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CAFCASS CYMRU sets direction to improve outcomes for children

CAFCASS CYMRU’s recently published strategic plan sets the organisation’s direction for the next three years ensuring that the needs of service users are met

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Check your balls

Remember to check your balls is the call from Welsh Rugby Captain, Ryan Jones as Health Challenge Wales leads an initiative to raise awareness of testicular cancer amongst young men. Hundreds of shower cards and posters will be placed in changing rooms throughout Wales to highlight the issue of testicular cancer and underline the importance of early detection. The waterproof shower cards and posters are to be distributed to governing bodies and leisure centres. Those wishing to receive copies of the resources should contact Health Challenge Wales tel: 02920 825935

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First older people ' s monitor to be published

The Welsh Assembly Government will publish the first ‘state of the nation report on older people’s well-being in 2009. The report will provide research evidence on older people’s health and reflect the aims and values of the Welsh Assembly Government’s Older People’s Strategy and the UN Principles for Older Persons

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A Dignified Revolution launches its website

A Dignified Revolution (DR) has launched a website.  There is a blog page which will keep you up to date with DR activity plus a news page.  In addition, there will be a section which provides details of useful resources and publications plus links to support groups and like-minded organisations.  We would welcome your views on the website and we would also welcome any information that you think would be useful to post on the site.  Please email info@dignifiedrevolution.org.uk

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Help the Age's 10 point plan

Help the Aged has unveiled a 10 point plan to boost the confidence of older people in Wales  when they step out into the streets. Simple amenities such as better pavements, improved public toilets, more park benches and easier transport links, can make a huge difference to whether or not older people feel confident enough to leave their homes. Reducing isolation by making our neighbourhoods age-friendly should be at the heart of the planning process

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Help develop the Older People’s Commissioners website

The Older People’s Commissioner  for Wales is currently working to develop a new website and would like to involve as many older people as possible in its design. The new website is aimed at ensuring that information about the Commission is readily available to all. If you have any ideas or suggestions please contact ask@olderpeoplewales.com or tel: 02920 786579

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Welsh Nursing Homes Inspected by the Health and Safety Executive (HSE)

The Health and Safety Executive (HSE) has released the results of a series of inspections carried out to look at the management of some specific health and safety risks at nursing homes across Wales. The management of legionella risk and the correct use of bedrails were the main recurring areas of concern. As a result of the findings, HSE will be contacting nursing homes in Wales to remind them of their duties to manage health and safety, and will be providing training resources to help homes improve standards

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Cheap transport call to help poor

Free and cheaper public transport should be more widely available in Welsh rural areas to combat poverty, says a report by Assembly members. The rural development sub-committee says the Welsh Assembly Government is not doing enough to help the rural poor. It also recommends that ministers try to build more than the current target of 6,500 affordable homes by 2011

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i2i – inform to involve website

i2i, the Assembly Government’s project providing support to local authorities, tenants, staff and councillors in the process of achieving the Welsh Housing Quality Standard (WHQS) has a revamped website.  New publications including the Surviving Transfer guide, the WHQS Plus report, the full Savills Report and the first two editions of the Active Response briefing have now been uploaded

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Voices for Change Cymru

Voices for Change Cymru has been established in response to the most recent phase of political devolution in Wales . It aims to put individuals and organisations, with real experience of life in Wales , in touch with the people who make decisions about life in Wales .  A range of information, training, advice and other innovative services will be developed to give people the skills, knowledge and confidence to work through these issues and make their voices heard.  If you would like any further information contact mmatheron@wcva.org.uk  or tel: 029 2043 1720

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 Innovation Award for Rhondda Cynon Taff Healthy Schools scheme

The Rhondda Cynon Taff Healthy Schools team of the National Public Health Service for Wales (NPHS) has won an award for launching an innovative scheme encouraging children to cook

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Serving up healthier options in Welsh schools

Preparations are well underway in the four Local Authorities - Wrexham, Ceredigion, Merthyr Tydfil and Torfaen - selected to take part in the two year Appetite for Life Action Research Project. The project, which will be overseen by the Centre for Action Research in Professional Practice at the University of Bath , will develop and test the guidelines for implementing the new food and nutritional standards outlined in the Welsh Assembly Government’s Appetite for Life Action Plan. Lessons learnt from this project will inform the wider application across all maintained schools in Wales

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Wales National Healthy Living Week

National Healthy Living Week will be from the 2 - 8 November 2008. Information will shortly be available at www.jeffcuthbert.co.uk/healthyliving  If you want to get involved you can contact Health Challenge Wales

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Healthy Working Wales Website Launched

The Welsh Assembly Government has launched the Healthy Working Wales website. The website contains links to the major workplace health initiatives in Wales, i.e. Welsh Backs, the Corporate Health Standard and Workboost Wales

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Join the Organ Donor Register at your local pharmacy

People in Wales will now be able to join the Organ Donor Register when they visit their local pharmacy as part of the Donate Wales – Tell a Loved One campaign.  Registration leaflets and dispensers have been delivered to all 719 pharmacies in Wales including high street retailers and independent stores. As part of the campaign ' s latest drive to make it even easier for those who want to help to join the register, leaflets, dispensers and posters have also been delivered to more than 600 GP surgeries, opticians and dentistry practices across Wales

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The British Lung Foundation resources

The British Lung Foundation now has Welsh translations for many of it ' s current range of patient leaflets. Additionally, they have recently published leaflets on Chronic Obstructive Pulmonary Disease (COPD) in Bengali, Hindi, Gujarati, Punjabi, Turkish and Urdu. For more information visit their website:

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Participation Cymru

Participation Cymru has a new timetable of training

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Applying for European funding

The Welsh European Funding office website now has a section on applying for European funding which supports applicants though the two-stage process of applying for European funding under the Convergence and Regional Competitiveness and Employment programmes 2007–2013. For more information, contact the WEFO Helpline on 0845 0103355 or email: wefo-enquiries@wales.gsi.gov.uk

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BSC Honours Health Promotion

The University of Glamorgan BSc (Hons) Health Promotion commences on the 1 October 2008. It is a top up degree for those who have attained 120 credits at Diploma level and enables them to gain a degree level qualification. The course runs from 11.00 am to 5.00pm on a Wednesday from October to May. For more information email mjohn@glam.ac.uk or gmacdonna@glam.ac.uk 

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UK NEWS - 34 items

Are we choosing health? The impact of policy on the delivery of health improvement programmes and services

This joint report from the Healthcare Commission and the Audit Commission reviews how well the NHS and local government are tackling the issues of health improvement and health inequalities at a local and national level. It focuses on the impact of several policies all of which have a remit to improve problems such as smoking, obesity, alcohol misuse, sexual and mental health, and well-being among young children and older people

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The Cabinet Office publishes the results of a project looking at food policy across Government
Food matters: towards a strategy for the 21st Century  focuses on food issues in the UK and puts them in a global context. It draws together evidence about long-term trends in food production and consumption, and how food safety and nutrition impact on the health of the UK

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Healthier eating for public sector workers and patients

A new kite mark will be developed for public sector canteens that provide nutritious food and encourage healthier eating.  A Healthier Food Mark will  be awarded to catering companies who serve the public sector if they meet certain criteria

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Potato Council Campaign

A campaign by the Potato Council is set to challenge modern-day misconceptions about needing to spend a small fortune to eat well whilst reminding mums that, when choosing potatoes at mealtimes, British potatoes contain only 100 calories per medium potato and absolutely no fat

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The National Child Measurement Programme (NCMP)

This document provides guidance for PCTs on the NCMP programme for the 2008/9 academic year. The programme is one element of the Government ' s work on childhood obesity, and is operated jointly by the Department of Health and the Department for Children, Schools and Families

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New project targeted at prevention of mental health problems in young people

Right Here is an ambitious new project from the Paul Hamlyn Foundation and the Mental Health Foundation. It’s a 5 year project to revolutionise the prevention of mental health problems among people aged 16 – 25. It will also tackle the stigma attached to mental illness that often stops young people asking for help. Right Here will invest in partnerships between public and voluntary sector organisations across the UK . These will pilot new ways of working to protect young people’s mental health. Each pilot will aim to build resilience in young people, their families and communities, and promote positive mental health. If you would like further information e-mail tangell@mhf.org.uk  or visit www.right-here.org.uk, (site going live October, 2008)

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Preventing smoking uptake in the young

Guidance from the National Institute for Health and Clinical Excellence (NICE) focuses on various measures to dissuade the young from starting to smoke. The guidance looks at both what the mass media (newspaper articles, commercial materials, leaflets etc) can do. It also looks at what measures supermarkets, newsagents, and off-licences can take - at point of sale - to prevent those under the age of 18 purchasing tobacco and cigarettes. The guidance is also aimed at people involved in health in the NHS, in local authorities and the community and voluntary sectors. It advises on how the issues can be addressed

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The British Medical Association publishes report on smoking

Forever cool: the influence of smoking imagery on young people calls on the UK Governments to introduce a range of tough measures aimed at reducing young people’s exposure to positive images of smoking

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Extra investment to help more mothers breastfeed
An extra £2 million will be invested to help more women in England breastfeed. The extra funding will help to improve the UK's breastfeeding rate, which is among the lowest in Europe , and in particular help mothers in deprived areas

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Campaign to help reduce the risk of large measles outbreak

The Chief Medical Officer for England has announced the implementation of an MMR immunisation catch up campaign for England . The campaign will urge PCTs and GPs to identify individuals up to 18 years of age not up to date with their MMR and offer catch-up immunisation to reduce the risk of a measles epidemic. The latest modelling research carried out by the Health Protection Agency, examining the potential for measles transmission in England, suggests that there is now a real risk of a large measles outbreak of between approximately 30,000 to 100,000 cases - the majority in London

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Prescribing gardening

There are around 900 gardening projects scattered across the UK , and many people are referred to them by their social workers, or urged by their GP to volunteer.  There is  anecdotal evidence that gardening helps people to find purpose and improve health as they deal with a disabling condition

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Consultation on direct payments regulations
This is a consultation carried out by the Department of Health on the extension and revision of the current system of making direct payments. This is in respect of persons securing the provision of certain social care services as governed by the 2003 Direct Payment regulations. The changes being proposed are in two main areas; the extension of the direct payment scheme to people who lack the capacity (within the meaning of the Mental Capacity Act 2005) to consent to the receipt of direct payments, and the removal of the exclusions which currently apply to people who are subject to various provisions of mental health legislation. The consultation closes on 12 November 2008

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Pensioners outnumber under 16s for first time

The Office of National Statistics has revealed that for the for the first time the UK has  more people of pensionable age than children under 16

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UK Older People’s Day – 1 October 2008

Organisations and individuals are being encouraged to get involved and hold events. A Full of Ideas Toolkit is available to download

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Doing time: the experiences and needs of older people in prison

This briefing aims to give older people in prison a voice. The Prison Reform Trust believe that to develop more effective ways of working with older prisoners, an important first step is to hear directly from them. Although noting a general improvement in prison healthcare, the report finds older prisoners can face difficulties in continuing their medication when imprisoned and routinely fail to receive preventative and screening services

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NHS neglects elderly depression

Age Concern has found over 65s seeking help are often fobbed off, misdiagnosed or given inappropriate treatment. Fewer than 10% of older people with clinical depression are referred to specialist mental health services compared with about 50% of younger adults with mental and emotional problems. In some cases, GPs are unable to refer older people on to other parts of the NHS that could help them because of discriminatory rules excluding people over the age of 65. The charity has launched a new campaign - Down, but not out - to improve the lives of older people with depression

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Councils not prepared for ageing population

A recent report from the Audit Commission has found that Councils are not prepared to meet the needs of their ageing population. The commission used a "mystery shopper" exercise to test how well councils dealt with the demands of over-50s for services such as leisure and transport. It found that those facing the biggest rises in the proportion of elderly residents were least able to offer suitable services

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Report collating research and development work relating to assistive technology
Research and development work relating to assistive technology 2007-08  covers research and development work carried out by or on behalf of any government department in relation to equipment that might increase the range and independence of older and disabled people.  The report places such research in the context of the National Service Framework for Long-term conditions and the White Paper on Health and Social Care

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Older people and well being

This new report describes some of the key social trends in the UK and assesses how these may be impacting on older people and their wellbeing

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See the person, not the age

A Government campaign to stamp out age-related discrimination is urging Scots to See the Person, Not the Age. The £640,000 anti-ageism campaign will feature television, radio, online and press advertising and encourage Scots to think past stereotypes based on age

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Exercise ' reverses ' muscle ageing

Research on over-65s has shown that regular resistance training appears to reverse signs of ageing in the muscles. Analysis of muscle tissue showed the molecular machinery powering muscle cells became as active as that in 20-year olds after exercise

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Increasing the supply of carers in rural areas

To address the shortage of carers in rural areas the Bellview Project in Northumberland has developed an initiative to increase the supply of trained and locally available carers. These carers are then put in touch with anyone needing care, whether they are employed privately or through direct payments. This has been achieved by working with the local SureStart scheme who had the contacts to find mothers living in the area who wanted to do care work. For more information email bellview-belford@tiscali.co.uk

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Advocacy Quality Performance Mark

Action for Advocacy will be launching an advocacy quality performance mark in September 2008. If you would like more information email  martin@actionforadvocacy.org.uk

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Public heart shock scheme success

Researchers say that a scheme to provide defibrillators in public places in England and Wales should be extended

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Housing fire safety guidance

Guidance on fire safety provisions for certain types of existing housing has been jointly developed. The guidance provides advice on how to keep residential buildings safe from fire, explains how to carry out a fire risk assessment and includes a range of case studies

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Hospitals should tell police about knife wounds

Doctors should tell the police when a patient comes to hospital with a knife wound that is likely to have been inflicted by someone else, says interim guidance from the General Medical Council and the Department of Health.  Speedy reporting could prevent further harm, including a further attack on the patient, staff, or others in the hospital, or in the locality where the wound was originally inflicted.  The guidance, published earlier this month, comes amid a rise in the number of violent attacks involving knives, particularly among young people in London and other UK cities

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Cocaine use in England and Wales rises as cannabis use falls

The latest figures show that the number of people using cocaine in England and Wales rose last year, although fewer people used cannabis. The data from the NHS Information Centre are set against an overall decline in drug misuse over recent years. The figures show that in 2006-7 2.6% of adults reported taking cocaine, an estimated 835,000 people. This is an increase of 0.2% from the previous year and a 2% rise since 1996. However, the use of cannabis continues to fall. It reached a peak in 2002, when 10.9% of adults reported taking it. Last year 8.2% of the population, an estimated 2.6 million people, reported taking cannabis, down from 8.7% the previous year

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Extra revenue funding for people with learning disabilities
People with learning disabilities are to benefit from £96million of Government funding. This will help provide better healthcare, community support and employment prospects. The funding, ring-fenced for three years from 2008/9 until 2010/11 will pay for costs incurred as a result of people with learning disabilities moving from campuses to housing in the community

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Suicide Prevention Strategy annual report

The Suicide Prevention Strategy Annual Report for 2007 has been published. The report outlines progress in 2007 (as well as the early part of 2008) and activity planned for 2008

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The first annual report of the Independent Mental Capacity Advocacy Service 

The Independent Mental Capacity Advocate (IMCA) service was established under the Mental Capacity Act in April 2007. This is their first annual report

April 2007 - March 2008

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Journal of Public Mental Health (JPMH)

JPMH has a new editor who is keen to extend its range of contributors.  He is interested in both original research and review/analysis material that addresses the spectrum of promoting personal mental wellbeing and resilience, preventing harm like unemployment or suicide, reducing stigma and enhancing social participation, or acting on the wider determinants of mental health like developing environments or policies that improve community wellbeing - at any age. Initial enquiries and manuscripts should go to vickiw@pavpub.com

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New course developed by British Lung Foundation

The British Lung Foundation in conjunction with Loughborough College , University Hospitals of Leicester and Rotherham PCT have developed a distance learning course which will qualify exercise professionals to provide exercise classes for people with respiratory disease. The next course starts in September 2008. For more information please contact  Daniell Smreczak, on tel:  0207 688 5618

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Institute creates website for volunteer fundraisers
The Institute of Fundraising has created a new website offering guidance and tools for volunteer fundraisers. The site, www.how2fundraise.org provides advice on fundraising law and best practice, and allows volunteers to create sponsorship forms, letters and other materials bearing the logo and mission statement of their chosen charity

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Volunteering England publishes a report assessing the impact of volunteering within NHS Trusts

Volunteering  England  has published a report on a pilot study which assesses the impact of volunteering within NHS trusts. In good health: assessing the impact of volunteering in the NHS provides a summary Health check: a practical guide to assessing the impact of volunteering in the NHS is the full report

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FUNDING OPPORTUNITIES - 4 items

St David’s 2 Community Grant Scheme

Grants of up to £2,000 are on offer for any purpose in the communities of Cardiff . Application rounds are every quarter, and the latest closes in the first week of September.   To apply you will need to be a constituted group, with a bank account.  For further information, and to download an application form visit www.stdavids2.com

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Funding to develop and produce creative media projects

Mediabox is a fund for disadvantaged 13 to 19 year olds that offer the opportunity to develop and produce creative media projects. It offers three types of grants ranging from £1,000 to £40,000 to create and distribute youth-led media projects. Organisations must have experience of engaging and enabling disadvantaged young people to create and manage their own projects. For more information email emmediamediabox@thresholdstudios.tv

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Diana Princess of Wales Memorial Fund

The Diana Princess of Wales Memorial Fund has opened a grant round aimed at supporting community organisations which provide direct services or advocacy for young refugees and people seeking asylum in the UK . The deadline for the first stage is 12 September 2008

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Lloyds TSB Foundation for England and Wales
The Lloyds TSB Foundation for England and Wales has further refined its guidelines and application process. Full information and a downloadable copy of the new guidelines are available. In addition, the Foundation is currently conducting a survey to look at how it might develop clearer outcomes and better communicate the changes and benefits that it wants to bring about through its grant programmes. The Foundation supports mainly small to medium-sized charities throughout England and Wales that help disadvantaged people play a fuller part in their communities. The majority of grants are for core funding support. The Foundation has simplified its guidelines to the extent that applications are now only invited to a single Community Programme. Grants can cover funding for up to three years, and be for core or project support, and existing or new work

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FORTHCOMING EVENTS - 6 events

Care & Repair Cymru Annual Conference

Champions, Commissioners and Care & Repair:Building A Better Future for Older People

24 & 25 September 2008

For further details information contact sandie.power@careandrepair.org.uk

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Professional Workers Information Day on Carers

Friday 3 October 200811.00am – 3.00pm

Heddfan, Ilan Avenue , Rhydyfelin

For more information tel: 0808 100 1801 or email Kath.EE.Richards@rhondda-cynon-taff.gov.uk

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A workshop for grandparents: grandparents day - helping children learn

15 October 2008

Denman College, Oxfordshire

For more information email Valwoodgaiger@aol.com

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Adjusting to Life Circumstances: The Impact they can have on Mental Health

Second All Wales Mental Health Promotion Conference

Millennium Stadium, Cardiff

Wednesday, 22 October 2008

For more information email Nathan.Jones@wch.wales.nhs.uk

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Ensuring that older people are being treated with dignity and respect

Friday 7 November 2008,  Taff Housing Association, Canton , Cardiff

If you would like to book a place email info@difnifiedrevolution.org.uk 

 

PHA Annual Conference: marketing & child health: are we selling our children short?

All Nation’s Centre, Cardiff

20 November 2008

For more information email kfletcher@wcva.or.uk

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Forthcoming courses that might be of interest include:

 

The Funding Programme

We have new Autumn dates for the funding programme, which will be held in Cardiff

Planning for Funding – Monday 22 September 2008

Writing for Funding – Wednesday 15 October 2008

Communicating for Funding – Wednesday 12 November 2008

Costing for Funding  - Wednesday 10 December 2008

For more information or to book online visit the website or email fp@healthcarealliances.co.uk

 

Managing in the Voluntary Sector

This is four linked one-day training workshops to help people working in the voluntary sector to lead projects and to improve services. All modules will be held in Cardiff

Principles of Management - Monday 15 September 2008

Managing Projects - Monday 6 October 2008

Managing Change Effectively - Monday 3 November 2008

Time Management & Delegation - Monday 1 December 2008

For more information or to book online visit the website or email fp@healthcarealliances.co.uk

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Influencing change – from the inside

Wednesday & Thursday, 1 & 2 October 2008

Managing projects

Wednesday, 8 October 2008

People & relationships

Monday, 13 October 2008

Managing change effectively

Thursday, 13 November 2008

Team based working

Monday, 17 November 2008

Effective & persuasive writing 2 day course

Tuesday & Wednesday, 18 & 19 November 2008

Time management, meetings & the art of delegation

Monday, 24 November 2008

Powerful presentations with confidence

Tuesday & Wednesday, 25 & 26 November 2008

Effective group facilitation

Thursday, 27 November 2008

Negotiation and handling conflict 1 day workshop

Wednesday, 3 December 2008

All the above courses are being held in Cowbridge, Vale of Glamorgan. For further information email tdennis@healthcarealliances.co.uk

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Sleep Management & Baby Massage

Thursday 2 April 2009

Taff Housing Association, Cardiff

For more information on the above two courses  email mdennis@healthcarealliances.co.uk

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The Patient Journey – where has all the care gone?

Many people requested a copy of the case study which documented an elderly patients journey through hospital and many responses were also received following receipt of the case study, Please email if you would like to receive a copy of the case study or the responses  

We welcome you comments and suggestions. If you have any information that you would like to share with others please let us know and we will be happy to circulate it in the next newsletter.  

If you are reading a copy of this email forwarded to you by a colleague we may not have your contact details.  If you would like to guarantee a regular monthly copy of the mailing send your details to mdennis@healthcarealliances.co.uk  

Note: This newsletter is produced by Healthcare Alliances without any financial support from any source. This enables us to provide an independent and objective service

Best wishes

Monica and Terry Dennis

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Public Health News is published by

Monica Dennis, Healthcare Alliances, Britannia House, 11 High Street, Cowbridge, CF71 7AD   

Tel: 01446 774864    Mob: 07811 159800

www.healthcarealliances.co.uk

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If you would like to guarantee a regular monthly copy of the newsletter by email - send your details to mdennis@healthcarealliances.co.uk

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Mr Robert Coleman of Parish, Green & Coleman Opticians, Treorchy writes ...

BE WISE - TEST YOUR CHILD’S EYES

Children’s eyes can be tested from birth and THE YOUNGER THE BETTER - in order to treat any eye sight conditions.

Eye Sight Conditions

SQUINT - One eye turns - normally noted by parent or Health Visitor - treated by hospital eye clinic after referral by Optician or Health Visitor.

HYPERMETROPIA - Long sighted - difficulty with close vision - can cause headache - sometimes NO SYMPTOMS - helped with glasses.

MYOPIA - Short sighted - difficulty with far vision - sometimes NO SYMPTOMS - helped with glasses

ASTYGMATISM - "Rugby ball" shaped eyes - difficulty with close and far vision - sometimes NO SYMPTOMS - helped with glasses.

ANISOMETROPIA - One eye is blurred due to any of the above - the other eye is normal, NO SYMPTOMS - normally noted if one eye is covered - can cause a LAZY EYE - helped with glasses and sometimes patching.

COLOUR VISION - Normally a ‘boys only’ defect - no cure - advise on nature of colour confusion eg RED/GREEN - some learning materials use colours, so this is important to know.

HETEROPHORIA - Eye muscle imbalance - can cause eye strain - reduced concentration levels and headache - helped with glasses.

EYE EXAMINATIONS ARE FREE TO UNDER 16 YEAR OLDS - AND UP TO 19 IF IN FULL TIME EDUCATION

A voucher is also available at the opticians towards the cost of any glasses with some glasses being free.

ANY CHILD IS ENTITLED TO THIS VOUCHER AND IT IS NOT BASED ON YOUR INCOME

You do not need to register, just contact your local optician and book an appointment.

Robert Coleman, Bsc MCOptom

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PRE-ECLAMPSIA - The maternity charity Action on Pre-Eclampsia has launched a new website to help women, families and health professionals deal with the potentially devastating pregnancy condition - a common compliication which restricts the flow of blood to the unborn child, leading to high blood pressure and headaches during pregnancy and poor child growth. The new website include signa and symptoms of the condition  - together with information on what happens following a diagnosis - at www.apec.org.uk and the charity can be contacted on 020 8424 0653.

MIND - The mental health charity MIND has produced a booklet aimed towards giving practical information to the 250,000 people admitted to psychiatric hospitals each year. "How to Cope with Hospital Admission" offers a step by step guide, to demystify the admission process and offer practical advice. For a copy, contact Mind Publications on 0844 4484448.

COELIAC DISEASE - Research carried out at the University of Bristol recently, as part of their "Children of the 90's" project, has suggested that as many as 1 in 100 children could be affected by coeliac disease - an intolerance to gluten found in foods made using flour - although most would have no obvious symptoms.  A study of 5,470 children aged seven and a half years, found the extent of the condition has been underestimated. Fewer than 1 in 2,500 children are being treated for the disease with the main treatment being a strict gluten-free diet, avoiding products such as bread, biscuits and anything made using wheat.

STRESS - A university course aimed at helping employers, employees and anyone suffering from stress, was being offered by Cardiff University's Centre for Lifelong Learning. "Personality and the Management of Stress beginning on 22nd September 2003. For more information call 029 2087 4831/2 or e-mail learn@cardiff.ac.uk

ASPERGERS - A new social club for adults with autism is to be set up in Cardiff. Anyone interested on joining can contact Kate Wynds on 01792-815915 or e-mail kwynds@nas.org.uk

INCONTINENCE - "Incontact", a South Wales support group offering help and advice to incontinence sufferers, has moved their base from Dewi Sant Hospital to Treforest Community Centre. The group meets between 2pm - 4pm on every fourth Friday. For details contact Joanne Chinnock on 01443-774124.

GLAUCOMA - An information phone-line is available for people who wish to find out more about glaucoma - an eye condition which can lead to blindness and can be prevented if treated - contact 020 7737 3265.

BEREAVEMENT - The Royal College of Psychiatrists is backing a special audio tape designed to help people come to terms with a bereavement by offering support, comfort and practical help. The tape is presented by Professor Anthony Clare. For more details phone 0151 632 0662.

POLYCYSTIC OVARY SYNDROME - A six-page advice leaflet for the condition which can affect as many as one in four women and causing a wide range of symptoms including irregular periods, infertility, acne and excessive weight gain is available from Wellbeing - the women and baby charity. Phone 020 7772 6400.

DIALYSIS - The National Institute of Clinical Excellence - the Government's medical watchdog - has recommended that patients with serious kidney failure who are suitable for home dialysis should be offered the choice of whether they have dialysis at home or in hospital - wherever they live.

BACK PAIN - New evidence suggests a generation of youngsters are developing back problems arising from a combination of long periods of inactivity and also from carrying a heavy back-pack around school. A free copy of an advice leaflet to avoid future back problems for children and young people can be obtained by sending a self-addressed envelope marked "Backs for the Future" to Communications and Marketing, The Chartered Society of Physiotherapy, 14 Bedford Row, London, WC1R 4ED.

PARKINSON'S - As patients often receive multiple drug therapy, pharmacists at Cardiff University have set up a Medicines Information Helpline on 029 2074 4861 to provide an advice service for patients, carers and health professionals - for any problems concerning treatment & medication for Parkinson's Disease and advice on any possible complications with other medicines etc.. 

MIGRAINE - An advice leaflet entitled -"Don't Miss Out Because of Migraine" is available from the Migraine Action Association on 01536 461333.

MIND - Mental health charity MIND has a new advice guide - Understanding Borderline Personality Disorder, to help patients who have been diagnosed. For a copy ring 020 8221 9666.

DENTAL HELPLINE - The British Dental Health Foundation has launched a low-cost helpline for independent advice on all aspects of oral care and dentistry on 0845 063 1188.

MOTOR NEURONE DISEASE - National helpline number is 08457 626262 - while the Cardiff & Vale Branch of the MND Association  can be reached on 029 2020 9563.

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